Relief Happens Here.
Your safe space to boost confidence, remove anxiety, and stop self-sabotage
Here to help.
Feeling stuck? Life is too short to stay miserable—and time isn’t slowing down. Whether you’re overwhelmed by anxiety, weighed down by depression, or trapped in cycles of shame and trauma, therapy can help you move forward. I also specialize in working with athletes and high performers who are in slumps, have low confidence, & face transitions from injury or retirement.
Meet your Therapist
Adults & Athletes
EMDR & Trauma | Sports Therapy
Anxiety | Relationships/Attachment
Telehealth available for clients in Texas and Virginia
Steph Lindsey, MS, LPC, NCC
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My instagram is a place where I share updates about my business and provide tips and tricks to better your mental health (and the occasional trending reel for your entertainment).
