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Family and Holidays…Need I Say More?
Stephanie Lindsey, MS, LPC, CI, NCC Stephanie Lindsey, MS, LPC, CI, NCC

Family and Holidays…Need I Say More?

Family and Holidays…Need I Say More?

Find 7 tips and tricks for surviving the holidays or making them more enjoyable, whichever you prefer.

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Athlete’s Corner
Stephanie Lindsey, MS, LPC, CI, NCC Stephanie Lindsey, MS, LPC, CI, NCC

Athlete’s Corner

Learn how mental health therapists and sport psychologists can help athletes overcome mental blocks, injury recovery, identity, mental health concerns, and more!

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Power and Control: Handling the Unexpected
Stephanie Lindsey, MS, LPC, CI, NCC Stephanie Lindsey, MS, LPC, CI, NCC

Power and Control: Handling the Unexpected

Power and Control: How to Manage the Unexpected

Tips for emotional regulation and handing the unexpected all while battling burnout

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